(To be honest with you, I'm sitting with Planned Parenthood in this shot.)
Precoochious
let's talk about sex
Sunday, February 20, 2011
Excuse me!
(To be honest with you, I'm sitting with Planned Parenthood in this shot.)
Wednesday, December 29, 2010
Party Animals (part one)
Wednesday, December 1, 2010
Already?!
Now, folks, unless you've forgotten:
LADIES:
You should be doing Breast Self-Exams (BSEs) once a month for any changes. It's hard to remember, certainly, but make a habit of doing it on the same day of each month and it will get easier. If you think it will motivate you, try making it a fun thing-- buy special lotion just for self-exams, have a BSE theme song, light some pink candles, make some gynocentric treats, whatever will help you remember.
Breast tissue is naturally lumpy and bumpy, so it's best to get really well acquainted with yours so that any changes will stand out. Keep in mind that your breast tissue will change throughout puberty, and they might feel a little different while you're on your period. Your breast tissue reaches pretty far-- up into your underarms and right beneath your collarbone. It might be easier if your breasts are slippery, so you could try doing this in the shower while you're soapy or when you're putting on lotion. Start by putting your left hand on the back of your head, and checking your left breast with your right hand. Use the pads of your three middle fingers and move in small circles over the entire area of your breast. There are a few different recommended patterns-- you can start on the outside and feel your way to the nipple using progressively smaller circles, or try starting on one side and feeling in an up-and-down pattern. Whatever you choose, use the same method consistently. Do this for each breast standing up, lying on your back, and lying on your side. Next, do a visual check-- stand in front of a mirror and put your hands above your head, then examine your breasts from all angles, checking for lumps, puckering, discoloration, or any other suspicious changes. Put your hands on your hips and do the same, then lean over and check them from that angle.
And, you're done! Before you get dressed again, take a moment to rememberf that you have the rack on an angel. (Does anybody remember that Simpsons episode?)
GENTLEMEN:
Testicular cancer is the most common cancer among young men. This self examination is a little bit harder for me to explain because, despite many suggestions from various well wishers, I have yet to (literally) grow a pair. You dudes should also feel free to try to make it a fun thing, maybe by getting a special, um, self exam... chain saw? Truck?
Ha. Just kidding! You're allowed to like candles as well, obv. Theme songs too.
So, to check your testicles, I'd suggest getting in the bath or shower first. Roll each of your testicles between your thumb and fingers individually, looking out for lumps (which can be as small as a grain of rice), swelling, discoloration, and general achiness.
There are a few things that you'll notice that are completely normal: once testicle might be a tiny bit bigger than the other, and you'll feel your epididymis, at the top back part of your testicle-- it's soft, rope-like, and tender.
And you're done!
World AIDS Day
Friday, November 26, 2010
Thankstaking
Thursday, November 25, 2010
Happy Thanksgangster!
Wednesday, November 24, 2010
Here are some friends from the neighborhood I'm thankful for!
Today, I am thankful for the heroes of the birth control movement. The road to getting people their birth control has been a rough one, and we couldn’t have done it without these folks:
First of all, there is Margaret Sanger. She is very dear to my heart because of my association with Planned Parenthood. She coined the term “birth control” and felt that every woman should be “the absolute mistress of her own body”. Isn’t that divine? Margaret was civilly disobedient in a wonderful way—she smuggled cervical caps, opened illegal family planning clinics, and published pamphlets that were considered obscene and often taken off the market. She also founded the organization that would later become Planned Parenthood. Despite being jailed sometimes and facing a lot of opposition, Margaret was always working towards her goal of ladies being their own bosses, and that is really admirable.
A big turning point in Margaret’s life was when a friend of hers, Sadie Sachs, died because of an unsafe abortion. I think that’s really important—I try to remind people that Planned Parenthood prevents a lot of abortions. While some of us may be pro-life and some of us may be pro-choice, I think above all we should be pro-nobody-should-have-to-make-that-choice, right? Margaret understood that well. (Note: None of this is to say that I agree with absolutely everything she said, but a lot of the work that she did was really impressive and important.)
I am also thankful for John Rock, who worked with Gregory Pincus to develop the first hormonal birth control. Rock is impressive to me because he was a devout Catholic but he also supported birth control. As a Mormon sex educator, I am always glad to hear about religious folks who also like contraception. He coauthored a book called Voluntary Parenthood (which I definitely want to read, even though it might be a tiny bit outdated by now) and he taught at Harvard medical school, where he included birth control in his curriculum, even though he could have gotten into some serious trouble for that. I am so impressed by that.
The whole thing about teaching sex ed illegally is interesting to me, though—that is, when I first read that, my initial reaction was “Oh, they were so ignorant back in the olden days!” but then I realized how close that is to the reality of a lot of American teens—I got my first comprehensive sex ed lesson in college because, as you may recall, teaching comprehensive sex ed is not okay in Utah. The fight is ongoing, people! Yes pecan!
Katherine McCormick was another pretty awesome lady. Her husband died and left her a great fortune, and she used a huge portion of it to fund birth control research. Katherine was cool because, though she had a large fortune, she did some of the dirty work (including smuggling diaphragms). She also did some other really amazing stuff for the ladies, including paying for a women’s dormitory on campus at MIT (which was important because then the ladies could learn about science and math) and working very hard to get votes for women (thanks guys! For the nineteenth amendment!) McCormick’s contribution to Planned Parenthood and to Rock and Pincus’s research was vital, we would certainly not be where we are today without her.